Mexico is renowned for its diverse culinary offerings, and among its most prized treasures is the lima fruit Mexico. This unique and flavorful fruit is a member of the citrus family, boasting a distinct sour and tangy taste.
Lima fruit Mexico is highly sought after in Mexican cuisine, where it's used in a variety of dishes, from savory salsas to refreshing beverages. Its versatility and exquisite flavor have made it a beloved ingredient among both locals and visitors alike.
Nutrient | Amount per 100g |
---|---|
Calories | 25 |
Vitamin C | 40mg (67% of RDA) |
Potassium | 138mg (4% of RDA) |
Magnesium | 12mg (3% of RDA) |
Fiber | 2g (8% of RDA) |
Health Benefit | Study |
---|---|
Boosts immunity | National Institutes of Health |
Supports heart health | American Heart Association |
Regulates blood pressure | National Kidney Foundation |
Promotes digestive health | National Institutes of Health |
Reduces inflammation | National Institutes of Health |
"The lima fruit Mexico adds a delightful sourness to my salsas, giving them an authentic Mexican flavor." - Chef Enrique Olvera, Pujol Restaurant
"My family loves our daily glass of lima fruit Mexico juice. It's a refreshing and healthy way to start the day." - Maria Garcia, Mexico City resident
"I've been using the lima fruit Mexico in my beauty routine for years. It's a natural skin brightener and helps reduce blemishes." - Sonia Morales, Skincare specialist
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