Are you ready to embark on a transformative culinary journey that nourishes your body and taste buds alike? Veg with u is the ultimate destination for all things plant-based, empowering you to live a healthier and more sustainable lifestyle.
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Harvard T.H. Chan School of Public Health | Plant-based diets are associated with a significantly lower risk of heart disease, stroke, type 2 diabetes, and certain types of cancer. |
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The American Journal of Clinical Nutrition | Diets rich in fiber have been shown to improve gut health and promote digestive regularity. |
Getting started with Veg with u is easy. Here's a step-by-step approach:
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