Murukku, also known as Chakli, is a popular Indian snack that is enjoyed by people of all ages. It is a crispy, savory treat that is made from a dough of rice flour, urad dal flour, and spices. Murukku is typically shaped into a spiral or ring, and it can be fried or baked.
Namkeen refers to a savory snack that is often made with spices, nuts, and seeds. Murukku namkeen is a type of murukku that is seasoned with a variety of spices, giving it a flavorful and tangy taste.
Murukku namkeen is a nutritious and delicious snack that offers a number of health benefits. It is a good source of carbohydrates, protein, and fiber, and it contains a variety of vitamins and minerals. Murukku namkeen is also a relatively low-fat snack, making it a good choice for people who are watching their weight.
In addition to its nutritional value, murukku namkeen is also a popular social snack. It is often served at parties and gatherings, and it can be enjoyed with a variety of dips and sauces.
Making murukku namkeen is relatively easy, and it can be done in a few simple steps.
Gather your ingredients. You will need the following:
Make the dough. In a large bowl, combine the rice flour, urad dal flour, oil, salt, chili powder, turmeric powder, and asafoetida powder. Add enough water to form a dough that is firm but not too sticky.
Shape the murukku. Divide the dough into small balls, and then roll each ball into a long, thin rope. Coil the rope into a spiral or ring shape, and then press down on the center to flatten it.
Fry or bake the murukku. Heat some oil in a deep fryer or kadai. Once the oil is hot, carefully add the murukku and fry until they are golden brown. You can also bake the murukku in a preheated oven at 180 degrees Celsius for 15-20 minutes.
Enjoy! Once the murukku is cooked, remove it from the oil and drain it on paper towels. Serve hot or cold with your favorite dip or sauce.
When making murukku namkeen, there are a few common mistakes that you should avoid.
Using too much water. The dough should be firm but not too sticky. If you add too much water, the murukku will be too soft and will not fry properly.
Not frying the murukku long enough. The murukku should be fried until they are golden brown. If you do not fry them long enough, they will be soft and chewy.
Overcrowding the pan. Do not overcrowd the pan when frying the murukku. This will prevent them from cooking evenly.
Murukku namkeen offers a number of health benefits, including:
Good source of carbohydrates, protein, and fiber. Murukku namkeen is a good source of essential nutrients, including carbohydrates, protein, and fiber. These nutrients provide energy and support overall health.
Low in fat. Murukku namkeen is a relatively low-fat snack, making it a good choice for people who are watching their weight.
Contains antioxidants. Murukku namkeen contains a variety of antioxidants, which can help to protect the body from damage caused by free radicals.
May help to improve digestion. The fiber in murukku namkeen can help to improve digestion and prevent constipation.
1. What is the difference between murukku and chakli?
2. Can murukku namkeen be made ahead of time?
3. How do I reheat murukku namkeen?
4. What are some popular dips and sauces for murukku namkeen?
5. Can murukku namkeen be made gluten-free?
Murukku namkeen is a delicious and nutritious snack that is enjoyed by people of all ages. It is easy to make, and it can be made ahead of time and stored for later. Murukku namkeen is a good source of carbohydrates, protein, and fiber, and it contains a variety of vitamins and minerals. It is also a relatively low-fat snack, making it a good choice for people who are watching their weight.
Table 1: Nutritional Value of Murukku Namkeen
Nutrient | Amount |
---|---|
Calories | 150 |
Fat | 5 grams |
Carbohydrates | 25 grams |
Protein | 5 grams |
Fiber | 2 grams |
Table 2: Common Spices Used in Murukku Namkeen
Spice | Flavor |
---|---|
Red chili powder | Spicy |
Turmeric powder | Earthy |
Asafoetida powder | Pungent |
Coriander powder | Earthy |
Cumin powder | Earthy |
Table 3: Popular Dips and Sauces for Murukku Namkeen
Dip/Sauce | Flavor |
---|---|
Coconut chutney | Sweet and tangy |
Tomato chutney | Tangy and Spicy |
Green chutney | Spicy and tangy |
Mango chutney | Sweet and tangy |
Yogurt dip | Tangy and refreshing |
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